Best Men's Running Shoes For Plantar Fasciitis [Reviews & Guide 2023]

1. ASICS Men’s Gel-Kayano 26 Running Shoes

To help males with plantar fasciitis, the GEL-Kayano running shoes from Asics are ideal. Asics' GEL cushioning, which actually cares for and supports the heel, is highlighted in these shoes. ASICS created the Kayano 26 with a wide toe box and stable foundation for amazing running, so most runners in this shoe will find it to be more comfortable and convenient.

The Kayano 26 feels very comfortable at first step in and after some miles out on a run. The dual-density midsole gives ample cushioning, responsiveness, and stability for extended runs, as well as moderately fast tempo, runs, and interval sessions.

Built with burly stability features from heel to toe, the Kayano 26 is still one of the best running shoes for overpronators and plantar fasciitis people. Just of their amazing quality stuff, they provide amazing comfort.

The midsole becomes softer and smoother. The Flytefoam Propel which proceeds up the forefoot and top-layer above the medial post is short stiff than the 25. The updated rearfoot with the larger visible Gel pads make the lateral side softer.

Features and Specs:

• Very comfortable
• FlyteFoam Propel Cushioning
• All terrain-ish
• Comfortable and supportive
• Dual density midsole

2. Brooks Men’s Adrenaline GTS 20 Running Shoes

These Adrenaline GTS 20 running shoes are an outstanding choice for plantar fasciitis for their perfect balance, reliable heel and ankle support, and comfort and support because of delivering extra cushioning.

The GTS 20 was yet extremely roomy in the toe box due to the material and stretch, soft and thin yet has proven to be reliable and long-lasting! The exterior mesh is totally lined with an underlay with large circular holes.

The midsole is triple-density, with the central midsole being the softest. It is, in particular, somewhat softer (nearly10%) than the DNA Loft crash pad. This is impressive. Because earlier Adrenalines had a harder inner midsole.

It provides landing to be forgiving without sacrificing too much like the gait transitions force and weight into the midfoot and into toe-off. This is quite good in terms of comfort.

The Adrenaline GTS 20 is not the lightest shoe on the market, but it’s an enhancement over the more initial version, shedding about an ounce out of a pair of men’s 11. It reaches in at just under 23.1 ounces for the pair.

Features and Specs:

• Well-cushioned
• Highly durable
• Flexible and comfortable
• Provide stability and support
• Very Lightweight

3. Brooks Men’s Ghost 12 Running Shoe

Although Brooks Ghost 12 running shoes are pricy, many runners find them to be very well worth the cost. This is because they are extremely comfortable, adjustable, and breathable, they’re built for runners with medium-to-high arches.

Brooks delivered the Ghost 12 with a well-engineered mesh upper. The mesh is soft, and pliable which is really more comfortable from the moment you step into the shoe. It has enough stretch to mold to the widest part of your foot, and it doesn’t limit your mobility.

The front of the shoe has two layers of mesh, with big holes in the external layer giving adequate ventilation. The toe bumper is constructed from a denser, more rigid mesh, and is marginally more flexible than the previous model Ghost 11.

The thick stack of midsole foam accomplishes together with the blown rubber outsole and the detachable insole to deliver smooth and cushioned forefoot landings for better support and comfort.

The Brooks Ghost 12 plays to its powers, which is holding a dependable shoe for convenient daily runs and beyond. It doesn’t excel in one particular area but rather offers a well-balanced package that suits runners of all classes.

Features and Specs:

• Soft step-in feel
• Reliable cushioning
• Comfortable upper
• Secure fit
• Durable outsole
• Highly durable shoe

4. ASICS Men’s GEL Venture 5 Running Shoe

Runners who enjoy a variety of terrains may benefit greatly from this plantar fasciitis trail running shoe. Extra cushion at the back of the foot absorbs shock during impact with the Gel-Venture 5 from ASICS.

A great in-shoe that feel is afforded by a breathable and luxurious inner lining. It keeps the foot cool and dry at all times, and even stops pressure points that might result in irritation or blistering.

The upper material of the Gel Venture 5 uses a breathable mesh material, which a good for shin splints. It implements a well ventilated coverage at all times. It has been woven in a secure manner, so it doesn’t tear off or lose structural integrity efficiently.

The inner sleeve of this shoe performs the use a breathable material that is very soft and smooth. It doesn’t cause any skin inflammation, so it’s possible to wear this shoe without any socks.

Molded EVA (Ethylene Vinyl Acetate) is a good cushioning system that’s very lightweight and responsive. It’s really comfortable for the underside of the foot. It’s also capable of absorbing shock, thus making each landing easier for the foot.

This shoe uses the AHAR® or the Asics High Abrasion Resistant Rubber. It is constructed from materials that are able to resist wear and abrasion. It actually shields the sole unit and the runner from the hazards of the trails, such as rough surfaces and debris.

Features and Specs:

• Effective shock-absorbing gel cushioning
• Removable sock liner
• Provides adequate protection to the foot
• Rearfoot gel cushioning give comfort
• Trail-Specific Outsole

5. New Balance Men’s 1080 v8 Running Shoe

This premium padded daily trainer seems to be extremely promising, however, it falls short of the goals it sets out to achieve. The midsole’s new design was supposed to soften the shoe, but the stiff, uninteresting ride is still there.

The Fresh Foam midsole is emphasized concave hexagon patterns as it aims to decrease the stiffness in the cushioning. It follows the notion that hollow patterns deflect energy, appearing in a softer ride without reducing support. 

The midsole is a solid chunk of single-density EVA foam with a heel to toe drop of 8mm. Both the sides have a hexagonal texture besides the outer side has small grooves and micro-cavities molded in.

The outsole of the New Balance Fresh Foam 1080 v8 highlights the hexagon lugs, with adequate traction on any road surface. It also retains the crash pad discovered near the edge of the heel.

The 1080V8 has an equitably roomy fit. The toe-box has sufficient vertical space and the forefoot is spacious. New Balance’s presence of extra widths is second to none in the footwear industry, however comfortable and supportive shoes are.

Features and Specs:

• Super Comfortable
• Excellent cushioning
• A wider footprint gives a stable & supportive ride
• The hexagonal outsole grips nicely
• Blown rubber outsole

6. ASICS Men’s GT-2000 7 Running Shoes

These running shoes are one of the best overall shoes for plantar fasciitis. The deep heel support presents amazing shock absorption to allay pain during your run to provide complete comfort in your run time.

The upper is manufactured up of a material of GT-2000 called Jacquard mesh. Related to the usual mesh, this type of material is more durable and tough. It doesn’t lose its lightweight breathability for ensuring you to give the best support.

For further comfort and good cushioning, a molded EVA sock liner was attached to the shoe’s inside. This layer was constructed with anti-bacterial material that helps absorb foot sweat, as well as decrease odor and moisture.

On the rear and forefoot regions are gel cushioning technologies. These gel pads are silicone-based, and help with shock absorption upon impact, as well as increase the overall cushioning of the shoe.

The outsole is built up of two kinds of Asics High Abrasion Rubbers or AHAR. It is more durable than the standard AHAR because the stuff it’s created of is carbon rubber; a mixture that shows outstanding durability.

A standard lace-up closure has been added to the Asics GT 2000. Binding the laces of your running shoes will ensure that they fit on the midfoot is secure, stopping accidental slipping off of the shoe while the runner is in motion.

Features and Specs:

• Great support in the heel box
• Lightweight and responsive cushion
• Smooth and spacious fit
• Even distribution of force from foot strike to toe-off
• Gives stability on all sides
• Strong, stable heel counter

7. ASICS Men’s Gel Nimbus 20 Trail Running Shoe

Asics engineers made some of the top class athletic shoes. And the GEL Nimbus 20 from Asics is one of the best in the line of great running shoes they’ve produced because of their amazing features and characteristics.

Although this is not the latest version, it is their most famous running shoe for heel and foot pain. The Nimbus 20 has improved its breathability, decreased its weight, much better shock absorbing design, and has, even more, cushioning properties.

The Asics Gel Nimbus 20 gives more breathable by appropriating the gradient jacquard-mesh upper. Aside from its breathability, the shoe also supports an irritation-free running experience through its seamless upper structure.

The FluidRide technology is utilized for increased durability and enhanced cushioning. This unit gives the wearer an unrestrained feeling without hazarding the Asics Gel Nimbus 20’s lightweight structure.

The Heel Clutching System which is defined as an outer plastic is used in the Gel Nimbus 20. This stuff wraps and secures the heel in place. It anticipates the possibility of shoe removal while running.

Features and Specs:

• Super Comfy and lightweight
• Nice heel support
• High construction quality
• Neutral Cushioning Running Shoes
• Excellent Durability and support

8. Mizuno Men’s Rider 23 Running Shoe

Mizuno Wave Rider running shoes contribute consistent support and cushioning to help prevent plantar fasciitis and alleviate symptoms during long runs. Also, these boots are good for underpronation and overpronation.

Compared to the Rider 22, the 23 features a more refined appearance. Despite using two layers of synthetic mesh, the new shoe fully showcases it. Aside from the thick ankle collar, there are no more stitched-on exterior reinforcements on the toe or around the eyelets on the new shoe.

Despite the fact that it’s a neutral running shoe, the TPU plate under the midfoot provides an intriguing amount of light stabilization. The Brooks Ghost 12 and the Mizuno Wave Rider 23 have a lot in common. However, the Brooks Ghost 12 provides a little more medial support and has a softer heel than the Brooks Wave Rider 23.

Besides, the outsole uses a thick, solid rubber (X-10) which doesn’t flex along with the foam it is mounted on. On the road, heel-striking can take a bit of noise due to the outsole element and design.

Features and Specs:

• Great cushion
• Softer in heel
• Flexible and Supportive
• Well-fitting upper
• Everyday Trainer
• Durable outsole