As a shoe maker, I appreciate good footwear. However, I have found that doc martens make my toes numb. I am not the only one this has happened to; snowboarders often experience the same thing when they wear their boots.

I have heard people say that this is because doc martens are designed to be weatherproof, but I don’t buy that excuse. There must be a better way to design a shoe that both keeps your feet warm and allows you to feel your toes.

Why Do Doc Martens Make My Feet Numb?

There are a few theories as to why doc martens might make your feet numb. The first is that the boots are simply too tight, cutting off circulation to your feet.

Another theory is that the boots are made of materials that don’t allow your feet to breathe, leading to foot swelling and numbness. Finally, it’s possible that the boots are designed in such a way that they put pressure on certain points on your feet, causing numbness.

Why Do Doc Martens Make My Feet Numb?

Which One Is True?

All of these theories could be true, but it’s hard to say for sure which one is the cause of your numbness. If you’re experiencing foot numbness after wearing doc martens, it’s probably best to consult a doctor or podiatrist to find out for sure. In the meantime, there are a few things you can do to try and prevent foot numbness when wearing these boots.

Make Sure They Fit Properly:

One of the most common causes of foot numbness is simply wearing shoes that are too tight. There is a possibility that this could happen to any type of shoe, but it is especially common when it comes to boots like Doc Martins.

Make sure that your boots fit properly by trying them on in the store before you buy them. If they feel too tight, don’t buy them. You might also want to consider buying a size larger than you normally wear to make sure that they’re not too tight.

Wear Thick Socks:

Another way to prevent foot numbness when wearing doc martens is to wear thick socks. This will help to cushion your feet and prevent pressure points from forming. You can find thick socks at most sporting goods stores, or you can simply wear two pairs of normal socks.

Take Breaks:

If you’re going to be wearing your doc martens for an extended period of time, make sure to take breaks every few hours. This will give your feet a chance to rest and will help to prevent foot numbness. If you can, try to find a place where you can sit down and take your boots off for a few minutes.

Try Different Styles:

If you’re still experiencing foot numbness after trying all of these tips, you might want to try a different style of doc marten. There are many different styles of these boots, so you might find one that’s more comfortable for you. You can also try different sizes to see if a different-size boot might be more comfortable.

As you can see, there are a few different reasons why doc martens might make your feet numb. If you’re experiencing this problem, try some of the tips above and see if they help.

Do Doc Martens hurt when you first wear them?

Doc Martens can be a little uncomfortable when you first wear them, but they shouldn’t hurt. If you’re experiencing pain when wearing these boots, it’s probably due to a poor fit or an underlying health condition. Consult a doctor or podiatrist to find out what’s causing the pain and how to fix it. In most cases, a little discomfort is normal when breaking in new boots and shouldn’t last more than a few days.

Are Doc Martens Bad for Your Feet?

There is no definitive answer to this question. Some people find that wearing Doc Martens can cause foot problems, while others find them to be perfectly comfortable. If you’re experiencing problems with your feet after wearing these boots, it’s probably best to consult a doctor or podiatrist to find out what’s causing the problem. In most cases, however, wearing Doc Martens is not likely to cause serious problems.

How to Stretch Doc Martens That Are Too Small?

If your Doc Martens are too small, you can try stretching them at home. This is usually most successful with boots that are made of leather. To stretch your boots, wet the inside of the boot with warm water and then wear them around the house for a few hours.

Repeat this process until the boots feel more comfortable. You can also try using a boot stretcher or taking your boots to a shoe repair shop to have them professionally stretched.

How to Stretch Doc Martens That Are Too Small?


There are a few different aspects why doc martens might make your feet numb. If you’re interfacing with this problem, try some of the tips above. If not, you should consult a doctor or podiatrist to find out what’s causing the problem. In most cases, foot numbness is nothing to worry about and can be easily remedied.

However, if you’re still experiencing numbness after trying all of these tips, you should definitely see a doctor to rule out any serious underlying health conditions.

Frequently Asked Questions

How long do Doc Martens take to break in?

It typically takes around 3-5 days to break in a new pair of Doc Martens. However, this varies depending on the person and the style of boot. Some people find that their boots are comfortable from the first day, while others might experience some discomfort during the break-in period.

How often should I polish my Doc Martens?

It’s typically recommended to polish your Doc Martens every 3-4 weeks. However, this varies depending on how often you wear them and how dirty they get. If you wear your boots regularly, you might need to polish them more often. If you only wear them occasionally, you might be able to get away with polishing them less often.

How can I make my Dr Martens more comfortable?

If you’re finding your Dr. Martens to be uncomfortable, there are a few things you can try. First, make sure that you’re wearing the right size boot. If your boots are too small or too big, they’ll likely be uncomfortable.

Are numb toes a common issue with Doc Martens?

While Doc Martens are known for their durability and comfort, some individuals may experience numbness in their toes when wearing them. It’s not a universal problem, but it can occur for various reasons.

David James
Meet David James, a distinguished authority in the realm of shoes, renowned for his comprehensive expertise in shoe reviews and guidance. With a deep-rooted passion for footwear, David seamlessly blends his academic background, hands-on experience, and keen insights to offer readers a holistic perspective on shoes. **Education:** David holds a Bachelor's degree in Footwear Design and Technology from a prestigious institution, where he delved into the intricate engineering, design principles, and material science that underpin every pair of shoes. His academic pursuits have armed him with a solid foundation, enabling him to dissect shoes from both an artistic and functional standpoint. **Experience:** With over a decade of experience in the industry, David has worn many professional shoes – from designing and crafting shoes to evaluating their performance on various terrains. He has collaborated with renowned footwear brands, contributing his expertise to the creation of cutting-edge shoe collections. His hands-on involvement in the creation process has granted him an intimate understanding of the craftsmanship and innovation required for exceptional footwear.