Are you looking for a new pair of walking shoes? Or maybe you’re wondering if you can get away with using your trail running shoes for a casual stroll around town. Either way, you’re in the right place! In this post, we’ll take a look at the different kinds of walking shoes available and help you decide which pair is right for you.

We’ll also discuss the pros and cons of using trail running shoes as your go-to walking sneakers. By the end of this article, you’ll know everything you need to make an informed decision about which shoes to wear when hitting the pavement.

Wearing running shoes while walking is bad, isn’t it?

Not necessarily. Walking and running are very different activities, and the motion of both is different enough that your feet need to be supported differently. So while wearing running shoes for walking may not provide optimal support, it can still be done in a pinch if you don’t have another pair of shoes available.

How Do Trail Running Shoes Differ From Walking Shoes?

Trail running shoes tend to have thicker, more durable soles than walking shoes because they’re designed for rougher terrain. They also often offer increased cushioning and better grip on various surfaces, which is helpful if you’re going off-road. However, the added weight of these features can make them less comfortable for walking long distances.

On the other hand, walking shoes have a more flexible sole which is designed to provide greater comfort and range of motion for walking. Moreover, they are often lightweight, making them a better match for people who spend long periods of time on their feet.

Is it possible to wear trail shoes casually?

Yes, it is possible to wear trail running shoes casually. However, they are likely to be too bulky and uncomfortable for extended periods of time. Plus, their thicker soles can make it harder to walk on uneven surfaces like cobblestones or gravel paths, so they may not be the best choice if you’re looking for a fashion-forward shoe.

Is it possible to walk in old running shoes?

Yes, it is possible to walk in old running shoes. However, the cushioning in older running shoes may be worn down and can’t provide the same level of support as newer shoes. Additionally, walking on a regular basis can wear out your running shoes quicker than if you were just using them for running.

Is it possible to walk and run in the same shoes?

Yes, it is possible to walk and run in the same shoes. However, it’s important to note that each activity requires different levels of support and cushioning. Running shoes tend to provide more cushioning than walking shoes due to the increased impact on your feet during running.

Hiking shoes can be worn as walking shoes, right?

Yes, hiking shoes can be worn as walking shoes. Hiking shoes provide added protection and stability for uneven terrain, making them a great option for walking on trails or in unpredictable outdoor environments. However, they may be too bulky and uncomfortable for casual everyday use.


In conclusion, there are a few important factors to consider when choosing the right kind of shoes for walking: your foot type and activity level, as well as the surfaces you’ll be walking on. While trail running shoes can be worn casually, they may not provide the same level of support and comfort as a dedicated pair of walking shoes. Remember, the right shoe for your walk is the one that fits well and provides optimal support and cushioning, so make sure to try on a few different pairs before making your final decision! Good luck!

David James
Hi, David James! I am working on different blogs from last couple of years ago. I usually write related to different shoes; their reviews and buying guides.